Riding the Waves of Chronic Illness
For all of us, life is full of ups and downs. Managing these ups and downs is like riding the waves of a tempestuous sea. Some days the sun is …
Acceptance
How to Take Charge of Change
Managing Inevitable Change Take charge of change to achieve desired outcomes faster. Change is inevitable; an absolute truth that cannot be avoided. The question is whether you will direct the …
Misfire: My Journey Towards Diagnosis
My journey towards diagnosis has been a winding path full of false leads, careless misdirects, resistance, and acceptance. Chronic Illness Diagnosis Impact A chronic illness diagnosis isn’t like being told …
You Have Already Arrived: Rest and Celebrate!
You have already arrived! You are a work in progress AND you have already arrived. Do you ever tire of doing the work? The work to heal your mind, body, …
Who Are You Becoming?
Who are you? And who are you becoming? There are so many ways to answer the first question of “Who are you?” A big part of it is how you …