Setbacks as a Pivot Point
Setbacks are pivot points; you can either allow them to consume you with fear or bust through with strength and resilience. Recovering from brain injury is not linear, but rather …
brain injury
Brain Injury as a Chronic Illness
Brain injury as a chronic illness Why a Chronic Illness? Brain Injury often becomes a chronic illness. What do I mean by the very broad term chronic illness? I am …
Raise Your Motivation With Inventory, Mindset & Play
Raise your motivation by taking inventory, shifting your mindset, and increasing play. Do You Need to Raise Your Motivation? Are you feeling unmotivated? Do you feel weighed down by a …
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Misfire: My Journey Towards Diagnosis
My journey towards diagnosis has been a winding path full of false leads, careless misdirects, resistance, and acceptance. Chronic Illness Diagnosis Impact A chronic illness diagnosis isn’t like being told …
Building Up Your Metabolism for Wellness
Building up your metabolism is critical to living your best life! How often do you think about your metabolism? Do you consider how your food choices are fueling your body …