The Miracle of Surrender
I am a Magnificent Miracle. Aren’t we all? The Miracle of Life shows itself as all the microscopic bits and pieces within our body coordinate to create and sustain life. …
Its about the AND
Making the Most of a Limitless Soul in My Finite Body
Bump. Bump. I’ve done it again! Here I am once again dragging myself off the proverbial floor after getting caught in another Push-Push-Crash Cycle. Reflecting on where I went wrong …
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Owning My Happy, Holding the And
Owning My Happy I’m really happy right now. A giddy joy is oozing from my cells.In this moment, right now. I felt Happy cartwheel into my heart yesterday morning. The …
Push, Push, Crash: When the Hustle Becomes Too Much
The Push-Push-Crash Cyle Push-push-crash. How long will it take you to break this cycle? If you are reading this now, this is your chance. This is your moment to step …
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Breathe New Life Into The Old
Breathe Breathe new life into that which feels old. Are you ready to release the stale darkness of a long, cold, quarantined winter? Can you feel the hope and possibility …
Financial Wellness When You’re Sick
The key to financial wellness when you’re severely ill is forethought. It is thinking ahead to what may be BEFORE you get sick. It’s considering how to increase the odds …
Shine Your Light Bold, Bright, and Beautiful
Shine your light! Shine it Bold! Shine it Bright! Shine it Beautiful! Are you too much? Too loud? Too excitable? Who says? Keep your voice down! You’re not wearing that, …
Misfire: My Journey Towards Diagnosis
My journey towards diagnosis has been a winding path full of false leads, careless misdirects, resistance, and acceptance. Chronic Illness Diagnosis Impact A chronic illness diagnosis isn’t like being told …
Move into Your Edge Physically and Mentally
Move into your edge with kindness, curiosity, and strength for flow, expansion and good health! How are you moving through your day? Physically and mentally? How are you using your …
Building Up Your Metabolism for Wellness
Building up your metabolism is critical to living your best life! How often do you think about your metabolism? Do you consider how your food choices are fueling your body …