You have already arrived! You are a work in progress AND you have already arrived. Do you ever tire of doing the work? The work to heal your mind, body, […]
You Have Already Arrived: Rest and Celebrate! Read More »
Choose to Let love lead the way! Last week I was fired up about the doctors who recently failed me. I told you about the part of me that is
Choose to Let Love Lead the Way! Read More »
What’s wrong with you? This seems like a very likely question given that I have been writing posts since March 2019 and have never succinctly shared what exactly is making
What’s Wrong with You, Anyway? Read More »
What do you do when someone acknowledges your good work? Are you able to accept it or do you find your Inner Critic raises its ugly head? Do you stridently
The Inner Critic Raises Its Ugly Head Read More »
For the past week, I have been staying with my three children in a small cottage overlooking a beautiful salt marsh off the southern Maine coast. Watching the fascinating tidal
Lessons from a Salt Marsh Read More »
Do you feel you often make snap judgments? Good/Bad, Fast/Slow, Black/White? Who are you quick to judge? Family/Friends, Colleagues/Neighbors, Acquaintances/Strangers? I am, no doubt, prone to snap judgments. I know
Snap Judgments; Let’s Stop Them Read More »
How will you shape a new normal? Who do you want to be in this new world order? I ask these questions in reference to two major realities in the
How to Shape a New Normal in Volatile Times Read More »
What are the feelings behind the mask? This is a question I find myself asking more often than I ever thought possible. I am still staying mostly at home, but
The Feelings Behind the Mask Read More »
Have you experienced the benefits of setting boundaries recently? How are you at setting clear lines for action and interaction? Now is a time of global boundary setting, as people
The Benefits of Setting Boundaries Read More »
The power of story moves us through our days defining our experience. What stories are you telling these days? What are you telling yourself? And what are you telling others?
The Power of Story Read More »
