A young man suspended in a jump; moving to his edge

Move into Your Edge Physically and Mentally

Move into your edge with kindness, curiosity, and strength for flow, expansion and good health! How are you moving through your day?  Physically and mentally? How are you using your body and mind to reach the borders of your comfort zone? Why Move into Your Edge A Wellness Pillar Movement is another wellness plan pillar. […]

Move into Your Edge Physically and Mentally Read More ยป