You Have Already Arrived: Rest and Celebrate!
You have already arrived! You are a work in progress AND you have already arrived. Do you ever tire of doing the work? The work to heal your mind, body, …
Full Spectrum Living
A Dream Maker’s How To
Do you have a dream, but are stuck in overwhelm? Are you looking for a Dream Maker’s How To? I’ve been there! And I have learned some tricks for breaking …
Lessons from a Salt Marsh
For the past week, I have been staying with my three children in a small cottage overlooking a beautiful salt marsh off the southern Maine coast. Watching the fascinating tidal …
Making it a Dance
How are you my friends? How are you doing in this new time of rapid change, deep fear and amplified uncertainty? How are you managing the new imperative to distance …
It’s about the And…
Hello friends and newcomers alike! Here’s the story behind It’s about the And. I am a forty-something wife and mother; daughter and sister; friend and confidante. I am a lover …