What About The Squirrel?
I am wondering if you ever enjoy watching birds flit about your yard, the park, or perhaps the waterline at the beach? While I am not a bird fanatic – …
Journey To Wellness
The Miracle of Surrender
I am a Magnificent Miracle. Aren’t we all? The Miracle of Life shows itself as all the microscopic bits and pieces within our body coordinate to create and sustain life. …
Setbacks as a Pivot Point
Setbacks are pivot points; you can either allow them to consume you with fear or bust through with strength and resilience. Recovering from brain injury is not linear, but rather …
Where Have You Been?
As one begins to emerge from the cocoon they have been in, the question of “where have you been?” pops up with increasing frequency. Returning from a hiatus that lasted …
Riding the Waves of Chronic Illness
For all of us, life is full of ups and downs. Managing these ups and downs is like riding the waves of a tempestuous sea. Some days the sun is …
Owning My Happy, Holding the And
Owning My Happy I’m really happy right now. A giddy joy is oozing from my cells.In this moment, right now. I felt Happy cartwheel into my heart yesterday morning. The …
The High Heat Crucible of Illness
The Crucible of Illness The crucible of illness has fired up the heat on my personal transformation and spiritual growth. Ultimately, this is a good thing. The extreme physical, mental …
Push, Push, Crash: When the Hustle Becomes Too Much
The Push-Push-Crash Cyle Push-push-crash. How long will it take you to break this cycle? If you are reading this now, this is your chance. This is your moment to step …
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Brain Injury as a Chronic Illness
Brain injury as a chronic illness Why a Chronic Illness? Brain Injury often becomes a chronic illness. What do I mean by the very broad term chronic illness? I am …
Financial Wellness When You’re Sick
The key to financial wellness when you’re severely ill is forethought. It is thinking ahead to what may be BEFORE you get sick. It’s considering how to increase the odds …